Tracy Cohn Tracy Cohn

04-24-2018 3:43 AM

04-24-2018 3:43 AM


Bulger Bulger

10 rounds of:
Run, 150 m
7 Pull Up (Chest To Bar)s
7 Front Squats, 135 lbs
7 Handstand Push Ups

10 rounds of:
Run, 150 m
7 Pull Up (Chest To Bar)s
7 Front Squats, 135 lbs
7 Handstand Push Ups

Result

19 mins 27 secs | Rx'd 15 secs

Result

19 mins 27 secs | Rx'd 15 secs

Notes

Ub, runs were harder to pick up the pace with the turnarounds but stayed in it. This workout huuuurts! 🔥

Notes

Ub, runs were harder to pick up the pace with the turnarounds but stayed in it. This workout huuuurts! 🔥

Community

Community


Stats

WOD Count

1303rd

Level

98

Avg Power Output

88.1 (ft*lbs)/sec (-0.7)

Training Days

66 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1303rd

Level

98

Avg Power Output

88.1 (ft*lbs)/sec (-0.7)

Training Days

66 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Handstand Push-up

3,150 Reps

Milestone Reached

Front Squat

2,100 Reps

Movement Progress

Movement Progress

Milestone 410,000

Run

401,978 Meters (+1,500)

Milestone 8,000

Pull-up

7,762 Reps (+70)

Milestone 3,300

Handstand Push-up

3,178 Reps (+70)

Milestone 20,000

Squat

18,407 Reps (+70)

Milestone 2,300

Front Squat

2,164 Reps (+70)

History (3)

History (3)

0 Comments

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