20 Thrusters, 45 kg
20 Sumo Deadlift High Pulls, 45 kg
20 Push Jerks, 45 kg
20 Overhead Squats, 45 kg
20 Front Squats, 45 kg
20 Thrusters, 45 kg
20 Sumo Deadlift High Pulls, 45 kg
20 Push Jerks, 45 kg
20 Overhead Squats, 45 kg
20 Front Squats, 45 kg
Result
Result
7 mins | Rx'dStats
WOD Count
364th
Level
88
Training Days
50 (2024)
History
1
Stats
WOD Count
364th
Level
88
Training Days
50 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
750 Reps
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 500
Front Squat
328 Reps (+20)Milestone 700
Jerk
662 Reps (+20)Milestone 500
Overhead Squat
476 Reps (+20)Milestone 1,750
Shoulder-to-Overhead
1,532 Reps (+20)Milestone 5,000
Squat
4,198 Reps (+60)Milestone 50
Sumo Deadlift High Pull
20 Reps (+20)Milestone 1,000
Thruster
757 Reps (+20)History (1)
History (1)