Amanda Mendoza Amanda Mendoza

04-25-2018 6:51 AM

04-25-2018 6:51 AM


FT: Rope Climbs, Clean & Jerks, Rope Climbs and 7 more FT: Rope Climbs, Clean & Jerks, Rope Climbs and 7 more

5 Rope Climbs
15 Clean & Jerks, 95 lbs
4 Rope Climbs
12 Clean & Jerks, 95 lbs
3 Rope Climbs
9 Clean & Jerks, 95 lbs
2 Rope Climbs
6 Clean & Jerks, 95 lbs
1 Rope Climb
3 Clean & Jerks, 95 lbs

5 Rope Climbs
15 Clean & Jerks, 95 lbs
4 Rope Climbs
12 Clean & Jerks, 95 lbs
3 Rope Climbs
9 Clean & Jerks, 95 lbs
2 Rope Climbs
6 Clean & Jerks, 95 lbs
1 Rope Climb
3 Clean & Jerks, 95 lbs

Result

18 mins 43 secs | Rx'd

Result

18 mins 43 secs | Rx'd

Notes

Ouch

Notes

Ouch

Community

Community


Stats

WOD Count

518th

Level

-

Avg Power Output

27.6 (ft*lbs)/sec

Training Days

73 (2024)

History

1

Stats

WOD Count

518th

Level

-

Avg Power Output

27.6 (ft*lbs)/sec

Training Days

73 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 4,500

Clean

3,809 Reps (+45)

Milestone 1,050

Clean & Jerk

997 Reps (+45)

Milestone 1,500

Jerk

1,375 Reps (+45)

Milestone 100

Rope Climb

90 Reps (+15)

Milestone 2,750

Shoulder-to-Overhead

2,737 Reps (+45)

History (1)

History (1)

2 Comments

U go girl!!!!
Nice !!!!!

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