Sets
5 Back Squats | 135 lbs
Level 47
5 Back Squats | 155 lbs
Level 64
1 Back Squat | 175 lbs
Level 60
Sets
5 Back Squats | 135 lbs
Level 47
5 Back Squats | 155 lbs
Level 64
1 Back Squat | 175 lbs
Level 60
Result
Result
1625 lbs | 135 lbs, 155 lbs, and 175 lbs | Rx'd -580 lbsNotes
Stopped after realizing itβs not 1RM its 90% .. ooops π₯ (after wod)
Notes
Stopped after realizing itβs not 1RM its 90% .. ooops π₯ (after wod)
Stats
WOD Count
1150th
Level
47
Work Performed
4,517 ft*lbs (-1,701)
Training Days
86 (2024)
History
12
Stats
WOD Count
1150th
Level
47
Work Performed
4,517 ft*lbs (-1,701)
Training Days
86 (2024)
History
12
Achievements
Achievements
Milestone Reached
Elite
150 lbs
Movement Progress
Movement Progress
Milestone 25,000
Squat
23,502 Reps (+11)Milestone 2,100
Back Squat
1,992 Reps (+11)History (12)
History (12)