Luz Cortes Luz Cortes

04-26-2018 9:22 PM

04-26-2018 9:22 PM


Overhead Squat : 1 Rep Max Overhead Squat : 1 Rep Max

Sets


2 Overhead Squats | 40 kg

Level 56


Sets


2 Overhead Squats | 40 kg

Level 56


Result

80 kg | 40 kg | Rx'd

Result

80 kg | 40 kg | Rx'd

Community

Community


Stats

WOD Count

83rd

Level

96

Work Performed

548 ft*lbs

Training Days

44 (2024)

History

1

Overhead Squat PR

2 @ 40 kg 💣

Stats

WOD Count

83rd

Level

96

Work Performed

548 ft*lbs

Training Days

44 (2024)

History

1

Overhead Squat PR

2 @ 40 kg 💣


Achievements

Achievements

Milestone Reached

Elite

75 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,789 Reps (+2)

Milestone 150

Overhead Squat

106 Reps (+2)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Luz Cortes. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Luz Cortes. start your free trial