AMReps in 18 mins:
12 Hang Squat Cleans, 155 lbs | 12 reps
12 Ring Dips | 12 reps
Handstand Walk, 1 m | 40 reps
Rest 2 mins
12 Hang Squat Cleans, 155 lbs | 12 reps
12 Ring Dips | 12 reps
Handstand Walk, 1 m | 35 reps
Rest 2 mins
12 Hang Squat Cleans, 155 lbs | 12 reps
12 Ring Dips | 12 reps
Handstand Walk, 1 m | 28 reps
Rest 2 mins
12 Hang Squat Cleans, 155 lbs | 12 reps
12 Ring Dips | 12 reps
Handstand Walk, 1 m | 30 reps
AMReps in 18 mins:
12 Hang Squat Cleans, 155 lbs | 12 reps
12 Ring Dips | 12 reps
Handstand Walk, 1 m | 40 reps
Rest 2 mins
12 Hang Squat Cleans, 155 lbs | 12 reps
12 Ring Dips | 12 reps
Handstand Walk, 1 m | 35 reps
Rest 2 mins
12 Hang Squat Cleans, 155 lbs | 12 reps
12 Ring Dips | 12 reps
Handstand Walk, 1 m | 28 reps
Rest 2 mins
12 Hang Squat Cleans, 155 lbs | 12 reps
12 Ring Dips | 12 reps
Handstand Walk, 1 m | 30 reps
Result
Result
229 reps | Rx'dStats
WOD Count
873rd
Level
79
Avg Power Output
≈ 49.1 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
873rd
Level
79
Avg Power Output
≈ 49.1 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dip
1,700 Reps
Milestone Reached
Handstand Walk
1,150 Meters
Movement Progress
Movement Progress
Milestone 1,800
Dip
1,726 Reps (+48)Milestone 1,250
Handstand Walk
1,181 Meters (+133)Milestone 4,500
Clean
3,934 Reps (+48)Milestone 900
Squat Clean
892 Reps (+48)History (1)
History (1)