50 Pull-ups
50 Push-ups
50 AbMat Sit-ups
50 Air Squats
50 Hang Power Cleans, 95 lbs
50 Pull-ups
50 Push-ups
50 AbMat Sit-ups
50 Air Squats
50 Push Jerks, 95 lbs
50 Pull-ups
50 Push-ups
50 AbMat Sit-ups
50 Air Squats
50 Hang Power Cleans, 95 lbs
50 Pull-ups
50 Push-ups
50 AbMat Sit-ups
50 Air Squats
50 Push Jerks, 95 lbs
April 28, 2018 10:28 AM
25 mins 16 secs | Not Rx'd
60th WOD
Result
Result
25 mins 16 secs | Not Rx'dStats
WOD Count
60th
Level
-
Avg Power Output
69.3 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
60th
Level
-
Avg Power Output
69.3 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat
750 Reps
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 300
Air Squat
220 Reps (+100)Milestone 500
Clean
413 Reps (+50)Milestone 700
Jerk
652 Reps (+50)Milestone 500
Power Clean
307 Reps (+50)Milestone 500
Pull-up
406 Reps (+100)Milestone 250
Push-up
124 Reps (+100)Milestone 1,000
Shoulder-to-Overhead
805 Reps (+50)Milestone 300
Sit-up
100 Reps (+100)Milestone 1,500
Squat
766 Reps (+100)History (1)
History (1)
