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Everett Sloan Everett Sloan

01-19-2013 2:46 AM

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Muscle-ups : 30 Reps for Time Muscle-ups : 30 Reps for Time

30 Muscle Ups

Result

7 mins 24 secs | Rx'd

Result

7 mins 24 secs | Rx'd

Notes

First set of 10

Notes

First set of 10

Community

Stats

WOD Count

529th

Level

63

Avg Power Output

58.8 (ft*lbs)/sec

Training Days

1 (2024)

History

1

Stats

WOD Count

529th

Level

63

Avg Power Output

58.8 (ft*lbs)/sec

Training Days

1 (2024)

History

1

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Ring Muscle-up

150 Reps

Movement Progress

Milestone 200

Muscle-up

153 Reps (+30)

Milestone 225

Ring Muscle-up

153 Reps (+30)

History (1)

Muscle-ups : 30 Reps for Time

30 Muscle Ups

Result

7 mins 24 secs | Rx'd 7 mins 24 secs | Rx'd

Level 63 Level 63 529th WOD 529th WOD

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