btwb

Heather Geyer Heather Geyer

05-04-2018 1:16 AM

Rene Rene

7 rounds of:
Run, 400 m
21 Walking Lunges
15 Pull-ups
9 Burpees

Result

27 mins 53 secs | Rx'd

Result

27 mins 53 secs | Rx'd

Community

Stats

WOD Count

205th

Level

Avg Power Output

96.7 (ft*lbs)/sec

Training Days

32 (2024)

History

Stats

WOD Count

205th

Level

Avg Power Output

96.7 (ft*lbs)/sec

Training Days

32 (2024)

History

Achievements

Milestone Reached

Run

30,000 Meters

Milestone Reached

Pull-up

2,500 Reps

Milestone Reached

Lunge

300 Reps

Movement Progress

Milestone 50,000

Run

30,819 Meters (+2,800)

Milestone 2,500

Burpee

2,172 Reps (+63)

Milestone 3,000

Pull-up

2,561 Reps (+105)

Milestone 600

Lunge

436 Reps (+147)

History (1)

Rene

7 rounds of:
Run, 400 m
21 Walking Lunges
15 Pull-ups
9 Burpees

Result

27 mins 53 secs | Rx'd 27 mins 53 secs | Rx'd

Level 96 Level 96 205th WOD 205th WOD

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