May 05, 2018
Workout Level
95

Run (bumper plate), 25 lbs, 800 m -- then -- 14 rounds of: 5 Strict Pull-ups 4 Burpee Box Jumps, 24 in 3 Cleans, 185 lbs -- then -- Run (bumper plate), 25 lbs, 800 m

Stats
  • ≈ 89.9 (ft*lbs)/sec avg power output
  • Level 95 worldwide. Dragon status.
Milestone

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Level
96
Milestone
95
Current
Previous Results

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Comments

You need more results before we can create this chart.