AMReps in 15 mins:
1 Back Squat, 1.5x bodyweight | lbs
1 Shoulder Press, 0.75x bodyweight | kg
1 Deadlift, 1.5x bodyweight | kg
2 Back Squats, 1.5x bodyweight | kg
2 Shoulder Press, 0.75x bodyweight | kg
2 Deadlifts, 1.5x bodyweight | kg
3 Back Squats, 1.5x bodyweight | kg
3 Shoulder Press, 0.75x bodyweight | kg
3 Deadlifts, 1.5x bodyweight | kg
4 Back Squats, 1.5x bodyweight | kg
4 Shoulder Press, 0.75x bodyweight | kg
4 Deadlifts, 1.5x bodyweight | kg
5 Back Squats, 1.5x bodyweight | kg
5 Shoulder Press, 0.75x bodyweight | kg
5 Deadlifts, 1.5x bodyweight | kg
6 Back Squats, 1.5x bodyweight | kg
6 Shoulder Press, 0.75x bodyweight | kg
6 Deadlifts, 1.5x bodyweight | kg
7 Back Squats, 1.5x bodyweight | kg
7 Shoulder Press, 0.75x bodyweight | kg
7 Deadlifts, 1.5x bodyweight | kg
8 Back Squats, 1.5x bodyweight | kg
8 Shoulder Press, 0.75x bodyweight | kg
8 Deadlifts, 1.5x bodyweight | kg
9 Back Squats, 1.5x bodyweight | kg
9 Shoulder Press, 0.75x bodyweight | kg
9 Deadlifts, 1.5x bodyweight | kg
10 Back Squats, 1.5x bodyweight | kg
10 Shoulder Press, 0.75x bodyweight | kg
10 Deadlifts, 1.5x bodyweight | kg
11 Back Squats, 1.5x bodyweight | kg
11 Shoulder Press, 0.75x bodyweight | kg
11 Deadlifts, 1.5x bodyweight | kg
AMReps in 15 mins:
1 Back Squat, 1.5x bodyweight | lbs
1 Shoulder Press, 0.75x bodyweight | kg
1 Deadlift, 1.5x bodyweight | kg
2 Back Squats, 1.5x bodyweight | kg
2 Shoulder Press, 0.75x bodyweight | kg
2 Deadlifts, 1.5x bodyweight | kg
3 Back Squats, 1.5x bodyweight | kg
3 Shoulder Press, 0.75x bodyweight | kg
3 Deadlifts, 1.5x bodyweight | kg
4 Back Squats, 1.5x bodyweight | kg
4 Shoulder Press, 0.75x bodyweight | kg
4 Deadlifts, 1.5x bodyweight | kg
5 Back Squats, 1.5x bodyweight | kg
5 Shoulder Press, 0.75x bodyweight | kg
5 Deadlifts, 1.5x bodyweight | kg
6 Back Squats, 1.5x bodyweight | kg
6 Shoulder Press, 0.75x bodyweight | kg
6 Deadlifts, 1.5x bodyweight | kg
7 Back Squats, 1.5x bodyweight | kg
7 Shoulder Press, 0.75x bodyweight | kg
7 Deadlifts, 1.5x bodyweight | kg
8 Back Squats, 1.5x bodyweight | kg
8 Shoulder Press, 0.75x bodyweight | kg
8 Deadlifts, 1.5x bodyweight | kg
9 Back Squats, 1.5x bodyweight | kg
9 Shoulder Press, 0.75x bodyweight | kg
9 Deadlifts, 1.5x bodyweight | kg
10 Back Squats, 1.5x bodyweight | kg
10 Shoulder Press, 0.75x bodyweight | kg
10 Deadlifts, 1.5x bodyweight | kg
11 Back Squats, 1.5x bodyweight | kg
11 Shoulder Press, 0.75x bodyweight | kg
11 Deadlifts, 1.5x bodyweight | kg
May 5, 2018 8:52 PM
77 reps | Rx'd
Level 84
987th WOD
Result
Result
77 reps | Rx'dNotes
Weight 185 Squat 255 Shoulder press 145 Deadlift 280
Notes
Weight 185 Squat 255 Shoulder press 145 Deadlift 280
Stats
WOD Count
987th
Level
84
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Stats
WOD Count
987th
Level
84
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,100
Back Squat
960 Reps (+0)Milestone 1,800
Deadlift
1,619 Reps (+0)Milestone 500
Shoulder Press
298 Reps (+0)Milestone 1,750
Shoulder-to-Overhead
1,513 Reps (+0)Milestone 7,500
Squat
6,272 Reps (+0)History (1)
History (1)
