AMReps in 50 mins:
Rope Climb, 3 mins | 4 reps
Air Squat, 2 mins | 62 reps
Push-up, 2 mins | 32 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 4 reps
Air Squat, 2 mins | 60 reps
Push-up, 2 mins | 30 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 4 reps
Air Squat, 2 mins | 60 reps
Push-up, 2 mins | 30 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 4 reps
Air Squat, 2 mins | 60 reps
Push-up, 2 mins | 30 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 4 reps
Air Squat, 2 mins | 60 reps
Push-up, 2 mins | 30 reps
Run, 400 m, 3 mins | 1 rep
AMReps in 50 mins:
Rope Climb, 3 mins | 4 reps
Air Squat, 2 mins | 62 reps
Push-up, 2 mins | 32 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 4 reps
Air Squat, 2 mins | 60 reps
Push-up, 2 mins | 30 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 4 reps
Air Squat, 2 mins | 60 reps
Push-up, 2 mins | 30 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 4 reps
Air Squat, 2 mins | 60 reps
Push-up, 2 mins | 30 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 4 reps
Air Squat, 2 mins | 60 reps
Push-up, 2 mins | 30 reps
Run, 400 m, 3 mins | 1 rep
May 6, 2018 11:54 AM
479 reps | Rx'd
Level 80
210th WOD
Result
Result
479 reps | Rx'dStats
WOD Count
210th
Level
80
Avg Power Output
36.7 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Stats
WOD Count
210th
Level
80
Avg Power Output
36.7 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
Completed
Milestone Reached
Push-up
2,250 Reps
Milestone Reached
Air Squat
3,000 Reps
Movement Progress
Movement Progress
Milestone 70,000
Run
55,849 Meters (+2,000)Milestone 2,750
Push-up
2,296 Reps (+152)Milestone 3,500
Air Squat
3,199 Reps (+302)Milestone 100
Rope Climb
74 Reps (+20)Milestone 5,000
Squat
4,783 Reps (+302)History (1)
History (1)
