May 7, 2018 4:15 PM
24 mins 50 secs | Rx'd
Level 89
469th WOD
Result
Result
24 mins 50 secs | Rx'dNotes
Took bar from rack because hands are so raw still
Notes
Took bar from rack because hands are so raw still
Stats
WOD Count
469th
Level
89
Avg Power Output
≈ 53.4 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
469th
Level
89
Avg Power Output
≈ 53.4 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 110,000
Run
105,562 Meters (+2,000)Milestone 7,500
Squat
7,201 Reps (+55)Milestone 1,100
Back Squat
960 Reps (+55)History (1)
History (1)
