3 rounds of:
100 Double Unders
25 GHD Sit-ups
7 Deadlifts, 125 kg
3 rounds of:
100 Double Unders
25 GHD Sit-ups
7 Deadlifts, 125 kg
May 7, 2018 8:30 PM
9 mins 18 secs | Rx'd
586th WOD
Result
Result
9 mins 18 secs | Rx'dNotes
Nft
Notes
Nft
Stats
WOD Count
586th
Level
-
Training Days
52 (2024)
History
1
Stats
WOD Count
586th
Level
-
Training Days
52 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
7,000 Reps
Milestone Reached
Sit-up
1,500 Reps
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
7,200 Reps (+300)Milestone 8,000
Double Under
7,200 Reps (+300)Milestone 2,000
Sit-up
1,525 Reps (+75)Milestone 1,400
Deadlift
1,099 Reps (+21)History (1)
History (1)
