20 Deadlifts, 185 lbs
Run, 400 m
20 Kettlebell Swings, 1.5 pood
Run, 400 m
20 Overhead Squats, 85 lbs
Run, 400 m
20 Burpees
Run, 400 m
20 Pull Up (Chest To Bar)s
Run, 400 m
20 Box Jumps, 20 in
Run, 400 m
20 Dumbbell Squat Cleans, 30 lbs
Run, 400 m
20 Deadlifts, 185 lbs
Run, 400 m
20 Kettlebell Swings, 1.5 pood
Run, 400 m
20 Overhead Squats, 85 lbs
Run, 400 m
20 Burpees
Run, 400 m
20 Pull Up (Chest To Bar)s
Run, 400 m
20 Box Jumps, 20 in
Run, 400 m
20 Dumbbell Squat Cleans, 30 lbs
Run, 400 m
May 8, 2018 4:50 PM
23 mins 32 secs | Rx'd
Level 98
122nd WOD
Result
Result
23 mins 32 secs | Rx'dStats
WOD Count
122nd
Level
98
Training Days
16 (2024)
History
1
Stats
WOD Count
122nd
Level
98
Training Days
16 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
25:00
Movement Progress
Movement Progress
Milestone 1,750
Box Jump
1,481 Reps (+20)Milestone 1,500
Burpee
1,240 Reps (+20)Milestone 1,500
Clean
1,180 Reps (+20)Milestone 1,000
Deadlift
931 Reps (+20)Milestone 250
Kettlebell Swing
83 Reps (+20)Milestone 300
Overhead Squat
210 Reps (+20)Milestone 1,000
Pull-up
643 Reps (+20)Milestone 10,000
Run
9,500 Meters (+2,800)Milestone 5,000
Squat
3,300 Reps (+40)Milestone 300
Squat Clean
284 Reps (+20)History (1)
History (1)
