btwb

Collin Garnek Collin Garnek

05-14-2018 8:21 AM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

20 mins 49 secs | Rx'd ⚡ 3 mins 20 secs

Result

20 mins 49 secs | Rx'd ⚡ 3 mins 20 secs

Community

Stats

WOD Count

1275th

Level

Avg Power Output

150.2 (ft*lbs)/sec (+16.2)

Training Days

93 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1275th

Level

Avg Power Output

150.2 (ft*lbs)/sec (+16.2)

Training Days

93 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

24:00

Movement Progress

Milestone 190,000

Run

187,025 Meters (+2,000)

Milestone 5,250

Box Jump

5,011 Reps (+150)

Milestone 20,000

Squat

19,220 Reps (+150)

Milestone 6,500

Wall Ball

6,360 Reps (+150)

History (3)

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

24 mins 9 secs | Rx'd 24 mins 9 secs | Rx'd

Level 91 Level 91 479th WOD 479th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

20 mins 49 secs | Rx'd 20 mins 49 secs | Rx'd ⚡3 mins 20 secs ⚡3 mins 20 secs

Level 98 Level 98 1275th WOD 1275th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

21 mins 18 secs | Rx'd 21 mins 18 secs | Rx'd 29 secs 29 secs

Level 97 Level 97 2617th WOD 2617th WOD

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