Emanuele Santodonato Emanuele Santodonato

05-14-2018 9:23 PM

05-14-2018 9:23 PM

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Every 1 min for 5 mins: Snatch Pull Every 1 min for 5 mins: Snatch Pull

Every 1 min for 5 mins:
2 Snatch Pulls, 110% 1RM | 100 kg
2 Snatch Pulls, 110% 1RM | 100 kg
2 Snatch Pulls, 110% 1RM | 100 kg
2 Snatch Pulls, 110% 1RM | 110 kg
2 Snatch Pulls, 110% 1RM | 110 kg

Every 1 min for 5 mins:
2 Snatch Pulls, 110% 1RM | 100 kg
2 Snatch Pulls, 110% 1RM | 100 kg
2 Snatch Pulls, 110% 1RM | 100 kg
2 Snatch Pulls, 110% 1RM | 110 kg
2 Snatch Pulls, 110% 1RM | 110 kg

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

595th

Level

-

Training Days

56 (2024)

History

1

Stats

WOD Count

595th

Level

-

Training Days

56 (2024)

History

1

History (1)

History (1)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emanuele Santodonato. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emanuele Santodonato. start your free trial