Sets : rest 2 mins
6 Back Squats, 80% 1RM | 185 lbs
6 Back Squats, 80% 1RM | 205 lbs
6 Back Squats, 80% 1RM | 205 lbs
6 Back Squats, 80% 1RM | 215 lbs
6 Back Squats, 80% 1RM | 215 lbs
6 Back Squats, 80% 1RM | 215 lbs
Sets : rest 2 mins
6 Back Squats, 80% 1RM | 185 lbs
6 Back Squats, 80% 1RM | 205 lbs
6 Back Squats, 80% 1RM | 205 lbs
6 Back Squats, 80% 1RM | 215 lbs
6 Back Squats, 80% 1RM | 215 lbs
6 Back Squats, 80% 1RM | 215 lbs
May 14, 2018 5:00 AM
Completed | 185 lbs, 205 lbs, 205 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd
18th WOD
Result
Result
Completed | 185 lbs, 205 lbs, 205 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'dStats
WOD Count
18th
Level
-
Work Performed
24,814 ft*lbs
Training Days
12 (2024)
History
1
Stats
WOD Count
18th
Level
-
Work Performed
24,814 ft*lbs
Training Days
12 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 750
Squat
293 Reps (+36)Milestone 100
Back Squat
57 Reps (+36)History (1)
History (1)
