btwb

05-15-2018 11:03 AM

Blake Blake

4 rounds of:
Overhead Walking Lunge With Plate, 45 lbs, 100 ft
30 Box Jumps, 24 in
20 Wall Balls, 20 lbs
10 Handstand Push Ups

Result

16 mins 29 secs | Rx'd ⚡3 mins 14 secs

Result

16 mins 29 secs | Rx'd ⚡3 mins 14 secs

Community

Stats

WOD Count

28th

Level

Training Days

3 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

28th

Level

Training Days

3 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

18:00

Milestone Reached

Handstand Push-up

450 Reps

Movement Progress

Milestone 750

Box Jump

731 Reps (+120)

Milestone 600

Handstand Push-up

485 Reps (+40)

Milestone 100

Lunge

30 Reps (+0)

Milestone 1,500

Squat

1,064 Reps (+80)

Milestone 1,000

Wall Ball

779 Reps (+80)

History (4)

Blake

4 rounds of:
Overhead Walking Lunge With Plate, 45 lbs, 100 ft
30 Box Jumps, 24 in
20 Wall Balls, 20 lbs
10 Handstand Push Ups

Result

16 mins 29 secs | Rx'd 16 mins 29 secs | Rx'd ⚡3 mins 14 secs ⚡3 mins 14 secs

Level 98 Level 98 28th WOD 28th WOD

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