Christina Nash Christina Nash

05-18-2018 6:59 AM

05-18-2018 6:59 AM


Hansen Hansen

5 rounds of:
30 Kettlebell Swings, 70 lbs
30 Burpees
30 Sit Up (Ghd)s

5 rounds of:
30 Kettlebell Swings, 70 lbs
30 Burpees
30 Sit Up (Ghd)s

Result

31 mins 38 secs | Rx'd

Result

31 mins 38 secs | Rx'd

Community

Community


Stats

WOD Count

365th

Level

88

Avg Power Output

95.3 (ft*lbs)/sec

Training Days

81 (2024)

History

1

Stats

WOD Count

365th

Level

88

Avg Power Output

95.3 (ft*lbs)/sec

Training Days

81 (2024)

History

1


Achievements

Achievements

Milestone Reached

Kettlebell Swing

1,500 Reps

Movement Progress

Movement Progress

Milestone 3,500

Burpee

3,363 Reps (+150)

Milestone 3,000

Sit-up

2,875 Reps (+150)

Milestone 1,750

Kettlebell Swing

1,526 Reps (+150)

History (1)

History (1)

0 Comments

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