btwb

Emanuele Santodonato Emanuele Santodonato

05-18-2018 11:12 AM

FT: Toes-to-bars, Hang Power Cleans, Toes-to-bars and 3 more FT: Toes-to-bars, Hang Power Cleans, Toes-to-bars and 3 more

25 Toes-to-bars
15 Hang Power Cleans, 70 kg
25 Toes-to-bars
12 Hang Power Cleans, 80 kg
25 Toes-to-bars
9 Hang Power Cleans, 90 kg

with kg weight vest

25 Toes-to-bars
15 Hang Power Cleans, 70 kg
25 Toes-to-bars
12 Hang Power Cleans, 80 kg
25 Toes-to-bars
9 Hang Power Cleans, 90 kg

with kg weight vest

Result

10 mins 44 secs | Rx'd

Result

10 mins 44 secs | Rx'd

Notes

Scordato come si fanno gli hang...mlm

Notes

Scordato come si fanno gli hang...mlm

Community

Stats

WOD Count

597th

Level

Training Days

58 (2024)

History

Stats

WOD Count

597th

Level

Training Days

58 (2024)

History

Movement Progress

Milestone 2,000

Toes-to-Bar

1,925 Reps (+75)

Milestone 3,000

Clean

2,317 Reps (+36)

Milestone 1,500

Power Clean

1,408 Reps (+36)

History (1)

FT: Toes-to-bars, Hang Power Cleans, Toes-to-bars and 3 more

25 Toes-to-bars
15 Hang Power Cleans, 70 kg
25 Toes-to-bars
12 Hang Power Cleans, 80 kg
25 Toes-to-bars
9 Hang Power Cleans, 90 kg

with kg weight vest

25 Toes-to-bars
15 Hang Power Cleans, 70 kg
25 Toes-to-bars
12 Hang Power Cleans, 80 kg
25 Toes-to-bars
9 Hang Power Cleans, 90 kg

with kg weight vest

Result

10 mins 44 secs | Rx'd 10 mins 44 secs | Rx'd

597th WOD 597th WOD

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