btwb

Nicole Burke Nicole Burke

05-19-2018 11:00 PM

Nate Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 1.5 pood

Result

19 rounds + 2 Muscle Ups | 268 reps | Rx'd ⚡ 7.666 rounds

Result

19 rounds + 2 Muscle Ups | 268 reps | Rx'd ⚡ 7.666 rounds

Community

Stats

WOD Count

1258th

Level

Avg Power Output

58.6 (ft*lbs)/sec (+25.4)

Training Days

44 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1258th

Level

Avg Power Output

58.6 (ft*lbs)/sec (+25.4)

Training Days

44 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

16 rounds

Milestone Reached

Ring Muscle-up

1,350 Reps

Movement Progress

Milestone 1,900

Muscle-up

1,879 Reps (+40)

Milestone 1,425

Ring Muscle-up

1,378 Reps (+40)

Milestone 3,750

Handstand Push-up

3,690 Reps (+76)

Milestone 1,750

Kettlebell Swing

1,670 Reps (+152)

History (2)

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 1.5 pood

Result

11 rounds + 2 Muscle Ups + 4 Handstand Push Ups | 160 reps | Rx'd 11 rounds + 2 Muscle Ups + 4 Handstand Push Ups | 160 reps | Rx'd

Level 92 Level 92 255th WOD 255th WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 1.5 pood

Result

19 rounds + 2 Muscle Ups | 268 reps | Rx'd 19 rounds + 2 Muscle Ups | 268 reps | Rx'd ⚡7.666 rounds ⚡7.666 rounds

Level 99 Level 99 1258th WOD 1258th WOD

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