Rose LaBreche Rose LaBreche

05-21-2018 7:24 PM

05-21-2018 7:24 PM


Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

34 mins 30 secs | Rx'd

Result

34 mins 30 secs | Rx'd

Notes

20 rounds of Cindy. Next time with a vest!

Notes

20 rounds of Cindy. Next time with a vest!

Community

Community


Stats

WOD Count

95th

Level

99

Avg Power Output

105.4 (ft*lbs)/sec

Training Days

37 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

95th

Level

99

Avg Power Output

105.4 (ft*lbs)/sec

Training Days

37 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

40:00

Milestone Reached

Run

10,000 Meters

Milestone Reached

Push-up

250 Reps

Milestone Reached

Air Squat

500 Reps

Movement Progress

Movement Progress

Milestone 15,000

Run

12,828 Meters (+3,219)

Milestone 1,000

Pull-up

685 Reps (+100)

Milestone 500

Push-up

300 Reps (+200)

Milestone 1,000

Air Squat

754 Reps (+300)

Milestone 5,000

Squat

2,915 Reps (+300)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rose LaBreche. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rose LaBreche. start your free trial