Andrew McMaster Andrew McMaster

05-21-2018 7:31 PM

05-21-2018 7:31 PM


Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

39 mins 56 secs | Rx'd

Result

39 mins 56 secs | Rx'd

Notes

No vest

Notes

No vest

Community

Community


Stats

WOD Count

235th

Level

85

Training Days

79 (2024)

History

1

Stats

WOD Count

235th

Level

85

Training Days

79 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

52:30

Milestone Reached

Pull-up

2,000 Reps

Milestone Reached

Push-up

750 Reps

Milestone Reached

Air Squat

1,000 Reps

Movement Progress

Movement Progress

Milestone 50,000

Run

33,628 Meters (+3,219)

Milestone 2,500

Pull-up

2,001 Reps (+100)

Milestone 1,250

Push-up

819 Reps (+200)

Milestone 1,500

Air Squat

1,016 Reps (+300)

Milestone 5,000

Squat

4,246 Reps (+300)

History (1)

History (1)

0 Comments

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