Emanuele Santodonato Emanuele Santodonato

05-21-2018 4:20 PM

05-21-2018 4:20 PM


Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

2 mins 48 secs | Rx'd 27 secs

Result

2 mins 48 secs | Rx'd 27 secs

Community

Community


Stats

WOD Count

601st

Level

95

Training Days

60 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

601st

Level

95

Training Days

60 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

3:00

Movement Progress

Movement Progress

Milestone 5,000

Pull-up

4,654 Reps (+45)

Milestone 10,000

Squat

9,576 Reps (+45)

Milestone 2,500

Thruster

2,360 Reps (+45)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Emanuele Santodonato. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Emanuele Santodonato.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emanuele Santodonato. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emanuele Santodonato. start your free trial