Run (medicine ball), 20 lbs, 1 mi
60 Burpee Pull-ups
Run (medicine ball), 20 lbs, 800 m
30 Burpee Pull-ups
Run (medicine ball), 20 lbs, 400 m
15 Burpee Pull-ups
Run (medicine ball), 20 lbs, 1 mi
60 Burpee Pull-ups
Run (medicine ball), 20 lbs, 800 m
30 Burpee Pull-ups
Run (medicine ball), 20 lbs, 400 m
15 Burpee Pull-ups
May 22, 2018 10:03 PM
26 mins 15 secs | Rx'd
Level 97
201st WOD
Result
Result
26 mins 15 secs | Rx'dStats
WOD Count
201st
Level
97
Avg Power Output
≈ 63.9 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
201st
Level
97
Avg Power Output
≈ 63.9 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
42,709 Meters (+2,809)Milestone 1,500
Burpee
1,139 Reps (+105)Milestone 2,000
Pull-up
1,859 Reps (+105)History (1)
History (1)
