Jennifer Johnson Jennifer Johnson

05-22-2018 10:41 PM

05-22-2018 10:41 PM


Every 1 min for 7 mins: Squat Clean & Jerk Every 1 min for 7 mins: Squat Clean & Jerk

Sets


1 Squat Clean & Jerk | 65 lbs

Level 7


1 Squat Clean & Jerk | 75 lbs

Level 12


1 Squat Clean & Jerk | 85 lbs

Level 21


1 Squat Clean & Jerk | 95 lbs

Level 32


1 Squat Clean & Jerk | 100 lbs

Level 38


1 Squat Clean & Jerk | 110 lbs

Level 49


1 Squat Clean & Jerk | 115 lbs

Level 55


Sets


1 Squat Clean & Jerk | 65 lbs

Level 7


1 Squat Clean & Jerk | 75 lbs

Level 12


1 Squat Clean & Jerk | 85 lbs

Level 21


1 Squat Clean & Jerk | 95 lbs

Level 32


1 Squat Clean & Jerk | 100 lbs

Level 38


1 Squat Clean & Jerk | 110 lbs

Level 49


1 Squat Clean & Jerk | 115 lbs

Level 55


Result

645 lbs | Rx'd

Result

645 lbs | Rx'd

Community

Community


Stats

WOD Count

284th

Level

42

Avg Power Output

12.5 (ft*lbs)/sec

Training Days

58 (2024)

History

1

Stats

WOD Count

284th

Level

42

Avg Power Output

12.5 (ft*lbs)/sec

Training Days

58 (2024)

History

1


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

1,500 Reps

Milestone Reached

Elite

115 lbs

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,895 Reps (+7)

Milestone 450

Clean & Jerk

404 Reps (+7)

Milestone 500

Jerk

438 Reps (+7)

Milestone 1,750

Shoulder-to-Overhead

1,504 Reps (+7)

Milestone 15,000

Squat

13,127 Reps (+7)

Milestone 300

Squat Clean

207 Reps (+7)

History (1)

History (1)

0 Comments

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