May 22, 2018
Workout Level
NA
AMRAP 14 mins w/ Buy-in: 800 m, Burpees, Power Cleans and AbMat Sit-ups : 3 rounds | Rx'd

14 mins: Run, 800 m then in the remaining time, AMRAP of: 7 Burpees 14 Power Cleans | 75 lbs 21 AbMat Sit-ups

Stats
  • 73.3 (ft*lbs)/sec avg power output
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