btwb

Jennifer Smith Jennifer Smith

01-30-2013 6:12 PM

12.3 - CrossFit Games Open 12.3 - CrossFit Games Open

18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars

Result

12 rounds + 15 Box Jumps + 12 Push Press | Rx'd 1.0 rounds

Result

12 rounds + 15 Box Jumps + 12 Push Press | Rx'd 1.0 rounds

Notes

Sucking air on the t2b. Everything else UB

Notes

Sucking air on the t2b. Everything else UB

Community

Stats

WOD Count

378th

Level

Avg Power Output

86.5 (ft*lbs)/sec (+25.8)

Training Days

20 (2024)

History

Stats

WOD Count

378th

Level

Avg Power Output

86.5 (ft*lbs)/sec (+25.8)

Training Days

20 (2024)

History

Achievements

Workout Achievement

Legend

9 rounds

Milestone Reached

Push Press

1,500 Reps

Movement Progress

Milestone 1,250

Box Jump

1,144 Reps (+195)

Milestone 1,000

Toes-to-Bar

870 Reps (+108)

Milestone 2,750

Shoulder-to-Overhead

2,683 Reps (+156)

Milestone 1,700

Push Press

1,526 Reps (+156)

History (4)

12.3 - CrossFit Games Open

11 rounds of:
15 20 in Box Jumps
12 Push Press 75 lbs
9 Toes-to-bars
plus a partial round of:
15 20 in Box Jumps
12 Push Press 75 lbs
0 Toes-to-bars

Result

11.667 rounds | Rx'd 11.667 rounds | Rx'd

Level 99 Level 99 47th WOD 47th WOD

12.3 - CrossFit Games Open

18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars

Result

12 rounds + 15 Box Jumps + 12 Push Press | Rx'd 12 rounds + 15 Box Jumps + 12 Push Press | Rx'd 1.0 rounds 1.0 rounds

Level 99 Level 99 378th WOD 378th WOD

12.3 - CrossFit Games Open

18:00 AMRAP:
15 Box Jumps, 20 in
12 Push Press, 75 lbs
9 Toes To Bars

Result

13 rounds + 15 Box Jumps + 7 Push Press | 490 reps | Rx'd 13 rounds + 15 Box Jumps + 7 Push Press | 490 reps | Rx'd ⚡0.861 rounds ⚡0.861 rounds

Level 99 Level 99 1321st WOD 1321st WOD

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