Brock Hatch Brock Hatch

05-24-2018 8:54 AM

05-24-2018 8:54 AM


Lynne Lynne

5 rounds of:
max rep Bench Press, 1x bodyweight | 205 lbs | 16, 12, 9, 8, and 9
max rep Pull-ups | 20, 20, 20, 18, and 18

5 rounds of:
max rep Bench Press, 1x bodyweight | 205 lbs | 16, 12, 9, 8, and 9
max rep Pull-ups | 20, 20, 20, 18, and 18

Result

150 reps | Rx'd

Result

150 reps | Rx'd

Notes

Kipping pu

Notes

Kipping pu

Community

Community


Stats

WOD Count

445th

Level

85

Training Days

83 (2024)

History

1

Stats

WOD Count

445th

Level

85

Training Days

83 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

95 reps

Milestone Reached

Elite

200 lbs

Movement Progress

Movement Progress

Milestone 4,500

Pull-up

4,242 Reps (+96)

Milestone 400

Bench Press

299 Reps (+54)

History (1)

History (1)

0 Comments

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