Marcos Gon Marcos Gon

05-23-2018 1:45 PM

05-23-2018 1:45 PM


Back Squat Back Squat

Sets


10 Back Squats | 225 lbs

Level 47


10 Back Squats | 225 lbs

Level 47


10 Back Squats | 225 lbs

Level 47


Sets


10 Back Squats | 225 lbs

Level 47


10 Back Squats | 225 lbs

Level 47


10 Back Squats | 225 lbs

Level 47


Result

6750 lbs | 225 lbs, 225 lbs et 225 lbs | Rx'd

Result

6750 lbs | 225 lbs, 225 lbs et 225 lbs | Rx'd

Community

Community


Stats

WOD Count

243rd

Level

-

Work Performed

22,082 ft*lbs

Training Days

63 (2024)

History

1

Back Squat PR

10 @ 225 lbs 💣

Stats

WOD Count

243rd

Level

-

Work Performed

22,082 ft*lbs

Training Days

63 (2024)

History

1

Back Squat PR

10 @ 225 lbs 💣


Achievements

Achievements

Milestone Reached

Squat

5,000 Reps

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,005 Reps (+30)

Milestone 500

Back Squat

409 Reps (+30)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Marcos Gon. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Marcos Gon.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marcos Gon. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marcos Gon. start your free trial