Beth Brown Beth Brown

05-24-2018 6:02 AM

05-24-2018 6:02 AM


Back Squat 10-10-10-20 Back Squat 10-10-10-20

Sets


10 Back Squats | 55 lbs

Level 4


10 Back Squats | 85 lbs

Level 13


10 Back Squats | 100 lbs

Level 22


20 Back Squats | 85 lbs

Level 13


Sets


10 Back Squats | 55 lbs

Level 4


10 Back Squats | 85 lbs

Level 13


10 Back Squats | 100 lbs

Level 22


20 Back Squats | 85 lbs

Level 13


Result

4100 lbs | 55 lbs, 85 lbs, 100 lbs, and 85 lbs | Not Rx'd

Result

4100 lbs | 55 lbs, 85 lbs, 100 lbs, and 85 lbs | Not Rx'd

Community

Community


Stats

WOD Count

37th

Level

-

Work Performed

14,426 ft*lbs

Training Days

19 (2024)

History

2

Stats

WOD Count

37th

Level

-

Work Performed

14,426 ft*lbs

Training Days

19 (2024)

History

2


Achievements

Achievements

Milestone Reached

Back Squat

150 Reps

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

481 Reps (+50)

Milestone 300

Back Squat

192 Reps (+50)

History (2)

History (2)

0 Comments

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