AMReps in 13 mins:
50 Deadlifts, 115 lbs | 50 reps
40 Toes-to-bars | 40 reps
30 Burpee Box Jumps, 24 in | 30 reps
20 Snatches, 115 lbs | 20 reps
10 Bar Muscle-ups | 10 reps
50 Deadlifts, 115 lbs | 41 reps
40 Toes-to-bars
30 Burpee Box Jumps, 24 in
20 Snatches, 115 lbs
10 Bar Muscle-ups
AMReps in 13 mins:
50 Deadlifts, 115 lbs | 50 reps
40 Toes-to-bars | 40 reps
30 Burpee Box Jumps, 24 in | 30 reps
20 Snatches, 115 lbs | 20 reps
10 Bar Muscle-ups | 10 reps
50 Deadlifts, 115 lbs | 41 reps
40 Toes-to-bars
30 Burpee Box Jumps, 24 in
20 Snatches, 115 lbs
10 Bar Muscle-ups
May 24, 2018 5:04 PM
191 reps | Rx'd
228th WOD
Result
Result
191 reps | Rx'dStats
WOD Count
228th
Level
-
Avg Power Output
144.8 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
228th
Level
-
Avg Power Output
144.8 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
600 Reps
Movement Progress
Movement Progress
Milestone 300
Bar Muscle-up
197 Reps (+10)Milestone 1,250
Box Jump
1,082 Reps (+30)Milestone 1,500
Burpee
1,497 Reps (+30)Milestone 1,000
Deadlift
674 Reps (+91)Milestone 500
Muscle-up
430 Reps (+10)Milestone 1,400
Snatch
1,077 Reps (+20)Milestone 1,000
Toes-to-Bar
902 Reps (+40)History (1)
History (1)
