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Kiki Gonzalez Kiki Gonzalez

05-17-2018 11:38 PM

Split Jerk : 1-1-1-1-1-1-1 Split Jerk : 1-1-1-1-1-1-1

Sets

1 Split Jerk | 50 kg

Level 52

1 Split Jerk | 53 kg

Level 60

1 Split Jerk | 55 kg

Level 63

1 Split Jerk | 58 kg

Level 70

1 Split Jerk | 60 kg

Level 73

1 Split Jerk | 62 kg

Level 77

1 Split Jerk | 64 kg

Level 81

Sets

1 Split Jerk | 50 kg

Level 52

1 Split Jerk | 53 kg

Level 60

1 Split Jerk | 55 kg

Level 63

1 Split Jerk | 58 kg

Level 70

1 Split Jerk | 60 kg

Level 73

1 Split Jerk | 62 kg

Level 77

1 Split Jerk | 64 kg

Level 81

Result

402 kg | 50 kg, 53 kg, 55 kg, 58 kg, 60 kg, 62 kg, and 64 kg | Rx'd ⚡ 60 kg

Result

402 kg | 50 kg, 53 kg, 55 kg, 58 kg, 60 kg, 62 kg, and 64 kg | Rx'd ⚡ 60 kg

Community

Stats

WOD Count

527th

Level

Work Performed

618 ft*lbs

Training Days

38 (2024)

History

Workout

Personal Record ⚡

Split Jerk PR

1 @ 64 kg 💣

Stats

WOD Count

527th

Level

Work Performed

618 ft*lbs

Training Days

38 (2024)

History

Workout

Personal Record ⚡

Split Jerk PR

1 @ 64 kg 💣

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Milestone 2,750

Shoulder-to-Overhead

2,677 Reps (+7)

Milestone 1,500

Jerk

1,474 Reps (+7)

History (3)

Split Jerk : 1-1-1-1-1-1-1

Result

342 kg | 45 kg, 48 kg, 49 kg, 49 kg, 50 kg, 50 kg, and 51 kg | Rx'd 342 kg | 45 kg, 48 kg, 49 kg, 49 kg, 50 kg, 50 kg, and 51 kg | Rx'd

Level 69 Level 69 124th WOD 124th WOD

Split Jerk : 1-1-1-1-1-1-1

Result

402 kg | 50 kg, 53 kg, 55 kg, 58 kg, 60 kg, 62 kg, and 64 kg | Rx'd 402 kg | 50 kg, 53 kg, 55 kg, 58 kg, 60 kg, 62 kg, and 64 kg | Rx'd ⚡60 kg ⚡60 kg

Level 85 Level 85 527th WOD 527th WOD

Split Jerk : 1-1-1-1-1-1-1

Result

390 kg | 50 kg, 53 kg, 55 kg, 56 kg, 57 kg, 59 kg y 60 kg | Rx'd 390 kg | 50 kg, 53 kg, 55 kg, 56 kg, 57 kg, 59 kg y 60 kg | Rx'd -12 kg -12 kg

Level 82 Level 82 564th WOD 564th WOD

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