Result
Result
400 rounds + 200 m | Rx'dNotes
Did one burpee muscle up and then the rest burpee jumping muscle ups. Finally got a fucking bar muscle up!
Notes
Did one burpee muscle up and then the rest burpee jumping muscle ups. Finally got a fucking bar muscle up!
Stats
WOD Count
158th
Level
99
Avg Power Output
≈ 3,593.7 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Stats
WOD Count
158th
Level
99
Avg Power Output
≈ 3,593.7 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
110,000 Meters
Milestone Reached
Burpee
3,000 Reps
Milestone Reached
Muscle-up
2,400 Reps
Milestone Reached
Bar Muscle-up
2,400 Reps
Milestone Reached
Deadlift
4,200 Reps
Milestone Reached
Elite
175 lbs
Movement Progress
Movement Progress
Milestone 130,000
Run
122,503 Meters (+80,200)Milestone 3,500
Burpee
3,258 Reps (+2,400)Milestone 2,500
Muscle-up
2,472 Reps (+2,400)Milestone 2,550
Bar Muscle-up
2,442 Reps (+2,400)Milestone 4,600
Deadlift
4,438 Reps (+3,600)History (1)
History (1)