May 25, 2018

Løpingen var tung i dag, men holdt det greit gående på alle øvelsene mellom løpingen. Ub på alt utenom c2b-pullups (14-6).

Workout Level
99
Lumberjack 20 : 19 mins 57 secs | Rx'd

20 Deadlifts, 275 lbs Run, 400 m 20 Kettlebell Swings, 2 pood Run, 400 m 20 Overhead Squats, 115 lbs Run, 400 m 20 Burpees Run, 400 m 20 Pull Up (Chest To Bar)s Run, 400 m 20 Box Jumps, 24 in Run, 400 m 20 Dumbbell Squat Cleans, 45 lbs Run, 400 m

Stats
  • 133.4 (ft*lbs)/sec avg power output
  • Level 99 worldwide. Dragon status.
Milestone

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Level
99
Milestone
99
Current
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  • Tor Wigum
    May 25, 2018
    Løpingen var tung i dag, men holdt det greit gående på alle øvelsene mellom løpingen. Ub på alt utenom c2b-pullups (14-6).
    20 Deadlifts, 275 lbs Run, 400 m 20 Kettlebell Swings, 2 pood Run, 400 m 20 Overhead Squats, 115 lbs Run, 400 m 20 Burpees Run, 400 m 20 Pull Up (Chest To Bar)s Run, 400 m 20 Box Jumps, 24 in Run, 400 m 20 Dumbbell Squat Cleans, 45 lbs Run, 400 m