btwb

Diego Alejandro Estrada Lopez Diego Alejandro Estrada Lopez

05-25-2018 5:35 PM

Rich Rich

13 Squat Snatches, 155 lbs
-- then --
10 rounds of:
10 Pull-ups
Sprint, 100 m
-- then --
13 Squat Cleans, 155 lbs

Result

14 mins 15 secs | Rx'd

Result

14 mins 15 secs | Rx'd

Community

Stats

WOD Count

1745th

Level

Avg Power Output

36.8 (ft*lbs)/sec

Training Days

91 (2024)

History

Stats

WOD Count

1745th

Level

Avg Power Output

36.8 (ft*lbs)/sec

Training Days

91 (2024)

History

Achievements

Milestone Reached

Squat Snatch

750 Reps

Movement Progress

Milestone 5,250

Clean

4,531 Reps (+13)

Milestone 6,000

Pull-up

5,965 Reps (+100)

Milestone 1,330,000

Run

1,324,547 Meters (+1,000)

Milestone 4,200

Snatch

3,997 Reps (+13)

Milestone 17,500

Squat

17,252 Reps (+26)

Milestone 1,500

Squat Clean

1,426 Reps (+13)

Milestone 800

Squat Snatch

759 Reps (+13)

History (1)

Rich

13 Squat Snatches, 155 lbs
-- then --
10 rounds of:
10 Pull-ups
Sprint, 100 m
-- then --
13 Squat Cleans, 155 lbs

Result

14 mins 15 secs | Rx'd 14 mins 15 secs | Rx'd

Level 93 Level 93 1745th WOD 1745th WOD

1 / 1