Cary Hair Cary Hair

05-25-2018 3:02 AM

05-25-2018 3:02 AM


AMRAP 15 mins: Power Snatches, Double Unders, Wall Balls, and Double Unders AMRAP 15 mins: Power Snatches, Double Unders, Wall Balls, and Double Unders

15:00 AMRAP:
15 Power Snatches, 75 lbs
30 Double Unders
15 Wall Balls, 20 lbs
30 Double Unders

15:00 AMRAP:
15 Power Snatches, 75 lbs
30 Double Unders
15 Wall Balls, 20 lbs
30 Double Unders

Result

6 rounds + Power Snatch | 541 reps | Rx'd

Result

6 rounds + Power Snatch | 541 reps | Rx'd

Community

Community


Stats

WOD Count

2487th

Level

98

Avg Power Output

142.6 (ft*lbs)/sec

Training Days

90 (2024)

History

1

Stats

WOD Count

2487th

Level

98

Avg Power Output

142.6 (ft*lbs)/sec

Training Days

90 (2024)

History

1


Movement Progress

Movement Progress

Milestone 37,000

Jump Rope

35,513 Reps (+360)

Milestone 36,000

Double Under

34,964 Reps (+360)

Milestone 7,400

Snatch

7,311 Reps (+91)

Milestone 3,250

Power Snatch

3,210 Reps (+91)

Milestone 52,500

Squat

50,906 Reps (+90)

Milestone 11,500

Wall Ball

11,228 Reps (+90)

History (1)

History (1)

0 Comments

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