btwb

Rebekka Bond Rebekka Bond

05-26-2018 4:11 PM

Whitten Whitten

5 rounds of:
22 Kettlebell Swings, 22 kg
22 Box Jumps, 20 in
Run, 400 m
22 Burpees
22 Wall Balls, 14 lbs

Result

49 mins 23 secs | Not Rx'd

Result

49 mins 23 secs | Not Rx'd

Community

Stats

WOD Count

256th

Level

Training Days

86 (2024)

History

Stats

WOD Count

256th

Level

Training Days

86 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 50,000

Run

47,147 Meters (+2,000)

Milestone 2,500

Burpee

2,273 Reps (+110)

Milestone 1,250

Box Jump

1,149 Reps (+110)

Milestone 5,000

Squat

4,367 Reps (+110)

Milestone 2,000

Wall Ball

1,989 Reps (+110)

Milestone 1,250

Kettlebell Swing

1,189 Reps (+110)

History (2)

Whitten

5 rounds of:
22 Kettlebell Swings, 22 kg
22 Box Jumps, 20 in
Run, 400 m
22 Burpees
22 Wall Balls, 14 lbs

Result

49 mins 23 secs | Not Rx'd 49 mins 23 secs | Not Rx'd

256th WOD 256th WOD

Whitten

5 rounds of:
22 Kettlebell Swings, 1.5 pood
22 Box Jumps, 20 in
Run, 400 m
22 Burpees
22 Wall Balls, 14 lbs

Result

45 mins | Rx'd 45 mins | Rx'd ⚡4 mins 23 secs | Rx'd ⚡4 mins 23 secs | Rx'd

Level 76 Level 76 739th WOD 739th WOD

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