btwb

Daron Drumheller Daron Drumheller

05-26-2018 10:07 AM

Small Small

3 rounds of:
Row, 1000 m
50 Burpees
50 Box Jumps, 24 in
Run, 800 m

Result

43 mins 37 secs | Rx'd ⚡ 5 mins 53 secs | Rx'd

Result

43 mins 37 secs | Rx'd ⚡ 5 mins 53 secs | Rx'd

Community

Stats

WOD Count

519th

Level

Avg Power Output

115.9 (ft*lbs)/sec (+13.0)

Training Days

68 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

519th

Level

Avg Power Output

115.9 (ft*lbs)/sec (+13.0)

Training Days

68 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 110,000

Run

96,050 Meters (+2,400)

Milestone 50,000

Row

49,086 Meters (+3,000)

Milestone 3,500

Burpee

3,151 Reps (+150)

Milestone 1,750

Box Jump

1,680 Reps (+150)

History (2)

Small

3 rounds of:
Row, 1000 m
50 Burpees
50 Box Jumps, 20 in
Run, 800 m

Result

49 mins 30 secs | Not Rx'd 49 mins 30 secs | Not Rx'd

132nd WOD 132nd WOD

Small

3 rounds of:
Row, 1000 m
50 Burpees
50 Box Jumps, 24 in
Run, 800 m

Result

43 mins 37 secs | Rx'd 43 mins 37 secs | Rx'd ⚡5 mins 53 secs | Rx'd ⚡5 mins 53 secs | Rx'd

Level 91 Level 91 519th WOD 519th WOD

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