Result
Result
34 mins 15 secs | Rx'dNotes
This made me feel so good not only to honor Michael Murphy but to honor all of the ones who have given their lives to protect ours. To my family members who served and passed! I love you!
Notes
This made me feel so good not only to honor Michael Murphy but to honor all of the ones who have given their lives to protect ours. To my family members who served and passed! I love you!
Stats
WOD Count
67th
Level
99
Avg Power Output
≈ 52.3 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
67th
Level
99
Avg Power Output
≈ 52.3 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
40:00
Milestone Reached
Ring Row
50 Reps
Movement Progress
Movement Progress
Milestone 10,000
Run
1,600 Meters (+1,600)Milestone 100
Ring Row
90 Reps (+50)Milestone 250
Push-up
199 Reps (+100)Milestone 500
Air Squat
475 Reps (+150)Milestone 1,500
Squat
1,029 Reps (+150)History (1)
History (1)