btwb

Kathleen Childs Kathleen Childs

05-26-2018 9:21 PM

Whitten Whitten

5 rounds of:
22 Kettlebell Swings, 2 pood
22 Box Jumps, 24 in
Run, 400 m
22 Burpees
22 Wall Balls, 20 lbs

Result

48 mins 40 secs | Not Rx'd

Result

48 mins 40 secs | Not Rx'd

Community

Stats

WOD Count

63rd

Level

Avg Power Output

70.3 (ft*lbs)/sec

Training Days

20 (2024)

History

Stats

WOD Count

63rd

Level

Avg Power Output

70.3 (ft*lbs)/sec

Training Days

20 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Box Jump

250 Reps

Movement Progress

Milestone 10,000

Run

5,200 Meters (+2,000)

Milestone 1,000

Burpee

633 Reps (+110)

Milestone 500

Box Jump

264 Reps (+110)

Milestone 1,500

Squat

1,026 Reps (+110)

Milestone 300

Wall Ball

299 Reps (+110)

Milestone 250

Kettlebell Swing

197 Reps (+110)

History (1)

Whitten

5 rounds of:
22 Kettlebell Swings, 2 pood
22 Box Jumps, 24 in
Run, 400 m
22 Burpees
22 Wall Balls, 20 lbs

Result

48 mins 40 secs | Not Rx'd 48 mins 40 secs | Not Rx'd

63rd WOD 63rd WOD

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