May 28, 2018

20rd of Cindy 5-10-15

Workout Level
99
Murph : 29 mins 26 secs | Rx'd 5 mins 1 sec

Run, 1 mi 100 Pull-ups 200 Push-ups 300 Air Squats Run, 1 mi

Stats
  • 142.3 (ft*lbs)/sec (+20.7) avg power output
  • Level 99 worldwide. Dragon status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
96
2017-05-29
97
2015-12-24
99
2016-05-30
99
Milestone
99
Current
Previous Results

Below are your previous Murph results.

  • Level
    86
    Murph : 39 mins 44 secs | Rx'd 10 mins 18 secs
    Run, 1 mi 100 Pull-ups 200 Push-ups 300 Air Squats Run, 1 mi with 20 lbs weight vest
    Monday, May 25, 2020 ()
  • Level
    96
    Murph : 34 mins 27 secs | Rx'd 4 mins 32 secs
    Run, 1 mi 100 Pull-ups 200 Push-ups 300 Air Squats Run, 1 mi
    Monday, May 29, 2017 ()
  • Level
    97
    Run, 1 mi 100 Pull-ups 200 Push-ups 300 Air Squats Run, 1 mi
    Thursday, December 24, 2015 ()
  • Level
    99
    Murph : 29 mins 55 secs | Rx'd 3 mins 3 secs
    Run, 1 mi 100 Pull-ups 200 Push-ups 300 Air Squats Run, 1 mi
    Monday, May 30, 2016 ()
Comments

You need more results before we can create this chart.