btwb

Myer Hanson Myer Hanson

05-28-2018 2:01 AM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

45 mins 12 secs | Rx'd

Result

45 mins 12 secs | Rx'd

Notes

No vest

Notes

No vest

Community

Stats

WOD Count

604th

Level

Avg Power Output

114.7 (ft*lbs)/sec

Training Days

86 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

604th

Level

Avg Power Output

114.7 (ft*lbs)/sec

Training Days

86 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

52:30

Milestone Reached

Push-up

2,250 Reps

Movement Progress

Milestone 90,000

Run

73,819 Meters (+3,219)

Milestone 3,000

Pull-up

2,614 Reps (+100)

Milestone 2,750

Push-up

2,318 Reps (+200)

Milestone 3,000

Air Squat

2,984 Reps (+300)

Milestone 12,500

Squat

12,112 Reps (+300)

History (3)

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

45 mins 12 secs | Rx'd 45 mins 12 secs | Rx'd

Level 70 Level 70 604th WOD 604th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

47 mins 48 secs | Rx'd 47 mins 48 secs | Rx'd 2 mins 36 secs 2 mins 36 secs

Level 63 Level 63 1118th WOD 1118th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

49 mins 48 secs | Rx'd 49 mins 48 secs | Rx'd 2 mins 2 mins

Level 57 Level 57 1361st WOD 1361st WOD

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