Synne Lammetun Vilnes Synne Lammetun Vilnes

05-29-2018 10:31 PM

05-29-2018 10:31 PM


Small Small

3 rounds of:
Row, 1000 m
50 Burpees
50 Box Jumps, 24 in
Run, 800 m

3 rounds of:
Row, 1000 m
50 Burpees
50 Box Jumps, 24 in
Run, 800 m

Result

35 mins 35 secs | Not Rx'd 15 mins 55 secs | Not Rx'd

Result

35 mins 35 secs | Not Rx'd 15 mins 55 secs | Not Rx'd

Notes

Team m/Siri

Notes

Team m/Siri

Community

Community


Stats

WOD Count

1302nd

Level

-

Training Days

114 (2024)

History

7

Stats

WOD Count

1302nd

Level

-

Training Days

114 (2024)

History

7


Achievements

Achievements

Milestone Reached

Row

240,000 Meters

Movement Progress

Movement Progress

Milestone 890,000

Run

876,594 Meters (+2,400)

Milestone 250,000

Row

242,352 Meters (+3,000)

Milestone 12,000

Burpee

11,853 Reps (+150)

Milestone 8,250

Box Jump

8,078 Reps (+150)

History (7)

History (7)

1 / 6
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Synne Lammetun Vilnes. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Synne Lammetun Vilnes.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Synne Lammetun Vilnes. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Synne Lammetun Vilnes. start your free trial