Sets
5 Front Squats | 85 lbs
5 Front Squats | 95 lbs
5 Front Squats | 105 lbs
5 Front Squats | 115 lbs
10 Kettlebell Swing (American)s | 26 lbs
10 Kettlebell Swing (American)s | 26 lbs
10 Kettlebell Swing (American)s | 26 lbs
10 Kettlebell Swing (American)s | 26 lbs
Sets
5 Front Squats | 85 lbs
5 Front Squats | 95 lbs
5 Front Squats | 105 lbs
5 Front Squats | 115 lbs
10 Kettlebell Swing (American)s | 26 lbs
10 Kettlebell Swing (American)s | 26 lbs
10 Kettlebell Swing (American)s | 26 lbs
10 Kettlebell Swing (American)s | 26 lbs
May 29, 2018 6:00 PM
3040 lbs | 85 lbs, 95 lbs, 105 lbs, 115 lbs, 26 lbs, 26 lbs, 26 lbs, and 26 lbs | Rx'd
287th WOD
Result
Result
3040 lbs | 85 lbs, 95 lbs, 105 lbs, 115 lbs, 26 lbs, 26 lbs, 26 lbs, and 26 lbs | Rx'dStats
WOD Count
287th
Level
-
Work Performed
13,961 ft*lbs
Training Days
59 (2024)
History
1
Stats
WOD Count
287th
Level
-
Work Performed
13,961 ft*lbs
Training Days
59 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 15,000
Squat
13,147 Reps (+20)Milestone 900
Front Squat
778 Reps (+20)Milestone 2,500
Kettlebell Swing
2,451 Reps (+40)History (1)
History (1)
