May 29, 2018
Workout Level
NA
Lifting: Front Squats and Kettlebell Swing (American)s : 3040 lbs | 85 lbs, 95 lbs, 105 lbs, 115 lbs, 26 lbs, 26 lbs, 26 lbs, and 26 lbs | Rx'd

Sets 5 Front Squats | 85 lbs 5 Front Squats | 95 lbs 5 Front Squats | 105 lbs 5 Front Squats | 115 lbs 10 Kettlebell Swing (American)s | 26 lbs 10 Kettlebell Swing (American)s | 26 lbs 10 Kettlebell Swing (American)s | 26 lbs 10 Kettlebell Swing (American)s | 26 lbs

Stats
  • 13,961 ft*lbs of work done
Comments

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