Tabata Row
Tabata Air Squat
Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Row
Tabata Air Squat
Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
February 2, 2013 10:10 AM
39 reps | 6 + 14 + 4 + 6 + 9 | Rx'd
Level 47
362nd WOD
Result
Result
39 reps | 6 + 14 + 4 + 6 + 9 | Rx'dNotes
Great body weight WOD. Burned out on push-ups after the pull-ups.
Notes
Great body weight WOD. Burned out on push-ups after the pull-ups.
Stats
WOD Count
362nd
Level
47
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
362nd
Level
47
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 40,000
Row
35,662 Meters (+0)Milestone 3,500
Pull-up
3,277 Reps (+0)Milestone 2,250
Push-up
1,988 Reps (+0)Milestone 1,500
Sit-up
1,372 Reps (+0)Milestone 3,000
Air Squat
2,542 Reps (+0)Milestone 7,500
Squat
6,418 Reps (+0)History (1)
History (1)
