btwb

Sophie Roem Sophie Roem

05-31-2018 4:14 AM

Pat Pat

6 rounds of:
25 Pull-ups
Front Rack Lunge, 55 lbs, 50 ft
25 Push-ups
Front Rack Lunge, 55 lbs, 50 ft

Result

37 mins 12 secs | Rx'd

Result

37 mins 12 secs | Rx'd

Notes

This was awfull. Legs deffo dead tomorrow

Notes

This was awfull. Legs deffo dead tomorrow

Community

Stats

WOD Count

888th

Level

Avg Power Output

≈ 31.5 (ft*lbs)/sec

Training Days

108 (2024)

History

Stats

WOD Count

888th

Level

Avg Power Output

≈ 31.5 (ft*lbs)/sec

Training Days

108 (2024)

History

Achievements

Milestone Reached

Pull-up

5,500 Reps

Movement Progress

Milestone 6,000

Pull-up

5,521 Reps (+150)

Milestone 4,250

Push-up

4,088 Reps (+150)

Milestone 3,300

Lunge

3,107 Reps (+0)

History (1)

Pat

6 rounds of:
25 Pull-ups
Front Rack Lunge, 55 lbs, 50 ft
25 Push-ups
Front Rack Lunge, 55 lbs, 50 ft

Result

37 mins 12 secs | Rx'd 37 mins 12 secs | Rx'd

Level 83 Level 83 888th WOD 888th WOD

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