Tyler Joe Tyler Joe

06-02-2018 7:13 PM

06-02-2018 7:13 PM


Wyk Wyk

5 rounds of:
5 Front Squats, 225 lbs
5 Rope Climbs, 15 ft
Run, 45 lbs, 400 m

5 rounds of:
5 Front Squats, 225 lbs
5 Rope Climbs, 15 ft
Run, 45 lbs, 400 m

Result

32 mins 20 secs | Rx'd

Result

32 mins 20 secs | Rx'd

Community

Community


Stats

WOD Count

140th

Level

85

Avg Power Output

75.2 (ft*lbs)/sec

Training Days

56 (2024)

History

1

Stats

WOD Count

140th

Level

85

Avg Power Output

75.2 (ft*lbs)/sec

Training Days

56 (2024)

History

1


Achievements

Achievements

Milestone Reached

Rope Climb

50 Reps

Movement Progress

Movement Progress

Milestone 50,000

Run

32,228 Meters (+2,000)

Milestone 100

Rope Climb

57 Reps (+25)

Milestone 5,000

Squat

2,791 Reps (+25)

Milestone 300

Front Squat

240 Reps (+25)

History (1)

History (1)

0 Comments

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