Ryan Kosanic Ryan Kosanic

02-04-2013 3:32 AM

02-04-2013 3:32 AM


Klepto Klepto

4 rounds of:
27 Box Jumps, 24 in
20 Burpees
11 Squat Cleans, 145 lbs

4 rounds of:
27 Box Jumps, 24 in
20 Burpees
11 Squat Cleans, 145 lbs

Result

16 mins 25 secs | Rx'd 3 mins 38 secs | Rx'd

Result

16 mins 25 secs | Rx'd 3 mins 38 secs | Rx'd

Community

Community


Stats

WOD Count

382nd

Level

96

Avg Power Output

132.0 (ft*lbs)/sec (+27.5)

Training Days

18 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

382nd

Level

96

Avg Power Output

132.0 (ft*lbs)/sec (+27.5)

Training Days

18 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 4,000

Burpee

3,668 Reps (+80)

Milestone 4,250

Box Jump

4,110 Reps (+108)

Milestone 1,500

Clean

1,407 Reps (+44)

Milestone 600

Squat Clean

516 Reps (+44)

Milestone 7,500

Squat

7,299 Reps (+44)

History (2)

History (2)

0 Comments

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